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The Bellyhouse absolute beginner's workout

By T
/ in Cardio bellydance Workout Workouts



This is an easy workout and everyone new to belly dancing could do. Check out the first video to see what moves you need to know and if you need to take more time to learn these moves separately, head to the technique section or simply search the You Tube channel for the moves by name.


Once you review these moves, try the complete workout with music. The workout is set to the Bellyhouse music from the album "Live from the Hookah Bar". Check it out here on Amazon and iTunes

Enjoy!
Hugs and shimmies

 





The moves you need to know for the workout







The complete workout with music

 

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