This was the question I got the most after the last Belly Diet video I posted. Many of you asked tio know what I eat in a day and what I don't eat ...
Here is the answer. I am by no way telling you that this is how you should eat. This is what works best for me, this is how I feel the most focused and most energetic with no pain at all of any sort.
Let me know what you think and keep those questions coming!
Hugs and shimmies