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Belly dance floor work: how to come up from the snake undulation

By T
/ in Advanced Advanced technique Floor work Technique

Once you are completely down on the floor after finishing the snake undulation, you might feel a bit stuck :)

So how do you get out of this possibly painful position? There are few ways to do so. Some are easier than others so pick the one that works best for you body type, injuries, ... etc

Good luck!




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