I love this combination for alternating slow and fast or steady and strong. The slower steady part would be the side Egyptian shimmy and the the strong beat would be marked by the hip drops
How to do the side Egyptian shimmy slide
How to do simple hip drops
The hard thing about this combo is doing the strong hip drops with your hips extended to the side. It takes a lot of focus and control to execute these drops and match the beat
Give it your best!