Easy combination: side arm extension, hip twist and belly tuck (slow/fast)
By
T
This is a super easy combo and all beginners should be able to do it!
All you need to know is:
- Side simple arm extension
- Side hip twist
- Belly tuck
Check out the link here on how to do a belly tuck if you are struggling with it
How to do a belly tuck
Now let's put it all together!