I am not sure where Morocco falls on the spectrum of a shithole for the President but it's African and brown so I guess it's pretty much a shithole.
So let me tell you a bit about this shithole and those who come from it the United States as immigrants.
Mr President, the reason many of those countries you call shithole are countries that have been victim of centuries of western occupation, imperialism, racism, genocide and slavery by Western countries which today benefit from that miss-use. For some of those countries, the mistreatment of the people continued until today even after the independence because of assholes who became presidents and continue to mistreat their poeple for personal gain and in some cases with support of US and European governments still for economic and political reasons.
The people who live in those shithole countries are victims of the assholes who lead them and those support them. They are decent humans, hard working, smart and well educated humans. The kind of people who the US and other countries have benefited from their talents for centuries and who make up what we call the United States of American today.
I am a well educated immigrant from a shithole with multiple advanced college degrees, I work hard in this country and pay my taxes, I vote and volunteer to make my country and community a better place because I believe in the beauty of this country that gave me the opportunity to be free to use my talent, my education and my intelligence for the better good. This is what an immigrant from a shithole profile looks like and I am proud of to be an immigrant American citizen from a shithole.
So if you think those who come from Arab countries and African countries are not worth coming to this country, I can prove you wrong any day.
And if you think that the Norwegian mention is not about race but about skills, let me tell you that being Norwegian is not a skill ....
In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities.
All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.
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Hugs and shimmies :)
Like in life, beauty and beautiful outfits should never be left for "special days" or "special occasions". Everyday is a special day and everything you do creates a special occasion. Life is too short to keep beautiful things for those days, moments, events ... that never come. If anything, those special things you keep for the special days only remind you more and more that the special days never come and what a depressing thought! Not only that but it makes not appreciate the everyday things you do.
Try to look at every practice session and class you take as a special occasion because you might never perform and it's not about performing at the end of the day. We dance because we love it and whether in class or in our living room, looking our best if for us and us only and that brings a special feeling not audience could understand and no amount of applause could replace.
So dress your best and feel your best without an audience every time you dance no matter where it is.
Here are some beautiful simple and minimalist outfits that work great for regular practice and training and look amazing.
Hugs and shimmies
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to ontemporary holistic health enthusiasts — even beginners.
“An informative and beautifully written book on how to live a balanced life. It’s the perfect gift to type A people like me who think they’re too cool for healthy living.” — Trabian Shorters, editor of best-selling Reach: 40 Black Men Speak on Living, Leading and Succeeding and founding CEO of BMe Community
“An honest window into Ayruvedic traditions, providing simple, powerful, and effective strategies to choose health.” — Lara Galinsky, author of Work on Purpose and Be Bold: Create a Career with Impact
“If you want to change the world, this is the book for you because change starts with ourselves. These 108 steps are simple, clear, and doable. This liberated ancient wisdom illuminates the path with clarity and light.” —Susan Davis, co-author of Social Entrepreneurship: What Everyone Needs to Know
From the Back Cover
"Ancient wisdom in simple, doable steps"
– Susan Davis, coauthor of Social Entrepreneurship: What Everyone Needs to Know
Discover how the inspired lifestyle teachings of Ayurveda, yoga's ancient sister science, can transform your everyday life. Celebrated Ayurveda teacher Ananta Ripa Ajmera offers 108 accessible, holistic practices to help you achieve optimal digestion, improve sleep, diminish stress, and find inner balance.
These practices for enhancing mind, body, and spirit are easy to incorporate into your day, making it simple to use this time-tested wisdom to awaken your naturally healthy self.
About the Author
Ananta Ripa Ajmera is an Ayurveda Practitioner and yoga instructor who studied with Acharya Shunya, an eminent traditional Vedic teacher whose lineage stems back to ancient India. She has taught Ayurveda and yoga at Stanford University, Stanford Health Care, California Probation Departments, ABC News, and leading business conferences. Her writing has been popular on MindBodyGreen, Elephant Journal, and Huffington Post.